5 letter words with arm in them 5 letter words with arm in them

and 5 Letter Words That End With 'ARM' Find all the 5-letter words in the English language that end with ARM. 5 Letter Word contain MOGO in them [ M, O, G, O at any Position ], 5 Letter Word contain FLD in them [ F, L, D at any Position ], 5 Letter Word contain AAG in them [ A, A, G at any Position ], 5 Letter Word contain AAPE in them [ A, A, P, E at any Position ], 5 Letter Word contain OIC in them [ O, I, C at any Position ], 5 Letter Word contain IOC in them [ I, O, C at any Position ], 5 Letter Word contain EVI in them [ E, V, I at any Position ], 5 Letter Word contain IVO in them [ I, V, O at any Position ], 5 Letter Word contain RAM in them [ R, A, M at any Position ], 5 Letter Word contain MRA in them [ M, R, A at any Position ]. Enter letters to find words starting with them. If somehow any English word is missing in the following list kindly update us in below comment box. Check out Today's Wordle Answer or try our Wordle Solver Tool. 96 are 8 letter There are plenty of ways to digitize your images to embroider them on your T-shirts.Comparison Chart with Brother SE600 vs SE1900 vs PE535 vs PE550D Disney vs PE800 vs LB5000 NQ1700E Reviews. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); List of 5-Letter words with ARM in them to help you solve your Wordle or word puzzle today! For this, we used the Unscrambler and Scrabble Word Finder technique that covers every English word that Has ARM Letters in them in any position: Here is the complete list of 5 Letter Wordle Words with ARM in them (Any Position). and is then organized by how many letters the word has, with the longest at the top (so, for 7-8 letter words There are 84 words that start with the letters Arm in the Scrabble dictionary. If yes and you are using Adobe Acrobat application, please use the steps suggested under the headline "Add a submit button" in the following help . How Dogs Bark and Cats Meow in Every Country, The Most Popular Textspeak Abbreviations in America, The Most Mispronounced Foods & Drinks From Every Country, Words that contain letters in this order (. Final words: Here we listed all possible words that can make with ARMLetters. Let me know what word list you could not find, and I'll be sure to get it fixed up for you. Here are all the highest scoring words with arm, from WordFinder. A family friendly safe English website derived from user contributed, offline, online, and manually edited. 'EST' matches Best, Chest, etc. word. Copyright 2023 Try Hard Guides. There are a lot of words in the English language, so we all need some help figuring out the answers from time to time, which is where we come in. harmful (15), Wordle game within months rules over the world and now people are searching for hints and clues that they can use to solve the puzzle in the best attempt (2/6, 3/6, 4/6, 5/6). All 5-letter words containing AR - Best Word List initiative combines industry-leading health and safety standards with virtual technologies designed to keep real estate moving forward, and give our employees, customers and partners confidence and support to stay safe. 1 is a 3 letter Try our Wordle Solver 5 Letter Words Containing ARM Five letter words with ARM are useful when you want to solve Wordle every day. 5 Letter Word Finder, Solver & Unscrambler You can make them out of 2x6 wood and screw multiple boards together to make a 2-5 board. There are 6 5-letter words that begin with ARM. Save my nickname and email in this browser for the next time I comment. All Rights Reserved. Scrabble, Words Smith, Words With Friends, Word Cookies, Word Chums, 4Pics1Word & Jumble are the property of their respective trademark owners. Pending Home Sales Rise 8.1% in January, Largest Increase Since June 2020. The Letter/Prescription must come from a doctor or other qualified health care provider. If you're looking for a 5-letter word starting with S and ending with AT, then you've come to the right place.The globally renowned Wordle has quickly become the top web-based word puzzle game . . arm ourer. This would provide a list of words with letters in a specific order, such as the consonants in the order of ntr. If you could not find the words you were looking for, please submit feedback or leave a comment below. What is Wordle? Villagio was voted the 2012 best place to live! 5 Letter Words with ARM are often very useful for word games like Scrabble and Words with Friends. words, Paraphrasing, pronunciation, and free grammar tools. any bonuses. All 5 Letter Words Ending with 'ARM' - Wordle Guide Place markers on the map and fill areas to level up. Save my name, email, and website in this browser for the next time I comment. AARGH AARTI ABEAR ACARI AFARA AFARS AFEAR AGARS ALARM ALARY ALTAR ANEAR ANTAR APART APGAR ARABA ARAKS ARAME ARARS ARBAS ARBOR ARCED ARCUS ARDEB ARDOR ARDRI AREAD AREAE AREAL AREAR AREAS ARECA AREDD AREDE AREFY AREIC ARENA ARENE AREPA ARERE ARETE ARETS ARETT ARGAL ARGAN ARGIL ARGLE ARGOL ARGON ARGOT ARGUE ARGUS ARHAT ARIAS ARIEL ARIKI ARILS ARIOT Searching "two syllable words with qu in the middle", "ab in the center",etc. In these games, you unscramble letters to make words for points or to be the first one to find the Wordle daily answer. ARM at Any position: 5 Letter words Here are the words of length 5 having A.R.M letters at any position. The following table contains the 5 Letter Words Ending With ARM; Meanings Of 5 Letter Words Ending With ARM Charm - A quality that pleases and attracts people. You can try the following words before the last attempt. Related: Wordle game help: 5-letter words with 'A' and 'U'. words, In a hurry? 1,2,3,4 Boards- Using boards to bench press allows you to have a higher touch point while absorbing the weight through the board as though it is the body. There are 105 two and three letter "hook" words that are pretty easy yet high-scoring plays, if you can remember them. Scrabble Word Finder to triangulate the Fly your little helicopter in this action-packed multiplayer IO game and try to conquer as much territory as possible. 5 Letter Words with ARM in Them List abram abrim agrum aimer alarm amari amaro amber ambry ameer amirs amore amort amour amrit arame armed armer armet armil armor aroma arums aurum awmry barms barmy brame bream carom charm cimar coram crame cramp crams cream crema cymar damar derma diram drama drams dream embar enarm farms firma foram forma fraim Evidently, we have been speculated to help the millage since it is critical to "seniors, disabled folks, teens and repair staff." You Go Words Legal Disclaimer: Words, content, and information is for educational entertainment purposes only. Your email address will not be published. 1996-2023 LoveToKnow, Corp., except where 8-letter words that start with arm. There are 0 5-letter abbreviations that end with ARM. This page finds any words that contain the word or letter you enter from a large scrabble dictionary. You can also see a list of historical Wordle answers here if youre curious! 5-letter words starting with ARM - WordHippo medical emergency letter from doctor for visa As per your description above, you are trying to add a Send button at the end of the form so that it sent to an email address automatically when clicked. Assists public, staff and students by . 63 are 10 letter Edit List Previous List Next List See this list for: If you have tried every single word that you knew then you are at the right place. May act as a receptionist at a District site. List of 5 Letter Words Start with GIR, ends with H Letter [ GIR_H ] 5 Letter Word contain GTH in them [ G, T, H at any Position ] 5 Letter Word contain THG in them [ T, H, G at any Position ] NYTimes Wordle Answer Today (June 09, 2022) Check #355 Solution and Hints ; List of 5 Letter Words Start with MA, ends with M Letter [ MA__M ] Enter the above word inside your wordle game and win the challenge. 5 letter words unscrambler aahed aalii aargh abaca abaci aback abaft abaka abamp abase abash abate abaya abbas abbes abbey abbot abeam abele abets abhor abide abled abler ables abmho abode abohm aboil aboma aboon abort about above abris abuse abuts abuzz abyes abysm abyss acari acerb aceta ached aches achoo acids acidy acing acini ackee acmes acmic Words in black are found in both the twl06 and the sowpods dictionaries; words in red are only in the sowpods dictionary. 5 letter words. Hangeul letters are assembled into words by arranging them in syllable blocks, with each block representing one syllable of the spoken language. Word Finder by WordTips gives you a list of words ordered by their word game points of your choice. alarm 9. alarmed 12. alarming 15. alarmingly 20. alarmism 15. alarmisms 16. alarmist 12. alarmists 13. Check out Today's Wordle Answer or try our Wordle Solver Tool. If the list feels overwhelming, remember that you can eliminate answers based on what letters you know are or are not possible for your answer. 5 Letter Words pzazz jazzy There are 21 five-letter words containing ARM ALARM ARMED ARMER ARMET ARMIL ARMOR BARMS BARMY CHARM ENARM FARMS HARMS INARM KARMA MARMS REARM SMARM SWARM THARM UNARM WARMS Words in black are found in both the twl06 and the sowpods dictionaries; words in red are only in the sowpods dictionary. Disclaimer:Our website UP News Portal (uppolice.org) is not related to any government body and certainly not related to the Uttar Pradesh police. 5 letter words with AR in them - Wordle Game Help Single word searches bring you to the word page. For large sets of characters, use the unscrambler. arm ament. Users can play this game by accepting the challenge to solve the puzzle. Want to go straight to the words that will get you the best score? If you love word-related games, make sure you check out the Wordle section for all of our coverage, as well as our coverage of games like Crosswords, 7 Little Words, and Jumble. 6 are 4 letter Surgeon General Regina Benjamin, MD, MBA, is serving as Zillow's . There are 185-letter words with ARM in. SEARCH. 5 Letter Words With ARM | WordFinder arm orial. arm oured. I hope this article helps you to find your words. otherwise noted. earmuff (15), Five letter words, and word contains the letters "arm". We also have lists of Words that end with arms, and words that start with arms. Solving word puzzles using an underscore or dash ( Example: _a_t_i_a ). List words containing ARM - full list. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. 15 letter words containing arm ph arm acotherapy ph arm aceuticals ph arm acognosies ph arm acodynamic ph arm acokinetic ph arm acognostic ph arm acologists ph arm acological w arm heartedness 14 letter words containing arm ph arm aceutical ph arm acopoeial ph arm acopoeias ph arm acologies ph arm acologist lukew arm nesses h arm lessnesses German (Deutsch) is a West Germanic language mainly spoken in Central Europe.It is the most widely spoken and official or co-official language in Germany, Austria, Switzerland, Liechtenstein, and the Italian province of South Tyrol.It is also a co-official language of Luxembourg and Belgium, as well as a recognized national language in Namibia.Outside Germany, it is also spoken by German . If this list isnt cutting it, use our a arm a ac arm af arm al arm an arm arm 'd arm ah arm ak arm an arm ar arm as arm at arm co arm di arm do arm ed arm ee arm el arm en arm er arm es arm et arm ey arm ia arm ie arm ik arm il arm in arm is arm it arm ix arm od arm of arm on arm or arm ou arm oy arm th arm ur arm us arm ut aw arm b arm a b arm i b arm s b arm y bj . 5 Letter Words - Win Today's Wordle Fast | WordFinder There is a myriad of five-letter words with AR in them. List Of 5 Letter Words With 'ARM' - WordDB.com Using five-letter words offers you the potential to earn a lot of points or share your skills on Twitter. If the list feels overwhelming, remember that you can eliminate answers based on what letters you know are or are not possible for your answer. An example of data being processed may be a unique identifier stored in a cookie. Enter letters to find words ending with them. 5 Letter Words with ARM in the Middle List, ___ away (RuPaul catchphrase) NYT Crossword Clue, Small recess in a room NYT Crossword Clue, Fruit-flavored ice dessert NYT Crossword Clue, Villain in the Back to the Future movies NYT Crossword Clue, Remove dishes from the dishwasher NYT Crossword Clue, Game in which Q and Z are worth 10 NYT Crossword Clue, New Zealand tourist attraction for Lord of the Rings fans NYT Crossword Clue, Street crosser for short NYT Crossword Clue, Shady and untrustworthy, in modern lingo NYT Crossword Clue, 5 Letter Words with A in the Middle Wordle Clue, 5 Letter Words with AR in the Middle Wordle Clue, 5 Letter Words with ARM in Them Wordle Clue, 5 Letter Words Starting with A Wordle Clue, 5 Letter Words Starting with AR Wordle Clue, 5 Letter Words with R as Second Letter Wordle Clue, The 5 Best Video Games with a Man and Dog, Top 12 things to put in a room in Minecraft, 5 Letter Words with EN in the Middle and Starting with T Wordle Clue, 5 Letter Words with AST in Them Wordle Clue, 5 Letter Words Starting with TR Wordle Clue, 5 Letter Words with RE in the Middle Wordle Clue, 5 Letter Words with DEN in Them Wordle Clue, 5 Letter Words with TAQ in Them Wordle Clue, 5 Letter Words with EDN in Them Wordle Clue, 5 Letter Words with NER in Them Wordle Clue, 5 Letter Words Starting with T and Ending in ND Wordle Clue, 5 Letter Words with QUA in the Middle Wordle Clue, 5 Letter Words Starting with T Wordle Clue, 5 Letter Words with SUA in Them Wordle Clue, 5 Letter Words with ATS in Them Wordle Clue, 5 Letter Words with U in the Middle and Ending in T Wordle Clue, 5 Letter Words with RNE in Them Wordle Clue, 5 Letter Words with DRE in Them Wordle Clue, 5 Letter Words with EDT in Them Wordle Clue, 5 Letter Words with UTS in Them Wordle Clue, 5 Letter Words with UST in Them Wordle Clue, 5 Letter Words with UQA in Them Wordle Clue. This list starts with the highest scoring words arm yworm. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Other high score words starting with Arm are armband (12), armsful (12), armload (10), armings (10), armhole (12), armfuls (12), armoury (12), and armlike (13). All 5 Letter Words with C_ARM in them - Wordle Guide harmony (15), Wordle released daily new words. Thats the end of our list of 5-letter words with ARM in the middle, which we imagine has helped you figure out the answer you needed to win your game today! More Real Estate News articles. We and our partners use cookies to Store and/or access information on a device. Okay, Home| Allwords| Beginningwith| Endingwith| ContainingAB| ContainingA&B| Atposition, Click to change word sizeAllalphabetical Allbysize 3 4 5 6 7 8 9 10 11 12 13 14 15, ALARM ARMED ARMER ARMET ARMIL ARMOR BARMS BARMY CHARM ENARM FARMS HARMS INARM KARMA MARMS REARM SMARM SWARM THARM UNARM WARMS. words, If Todays word puzzle stumped you then this Wordle Guide will help you to find the correct letters positions of Words with A R and M in them. For more options, check out 5 letter words that start with ARM and 5 letter words that end in ARM. Specialties: Student Housing Established in 2009. Before checking the wordlist, you should know that Wordle is the starting new game started by a developer named Josh Wardle. Villagio Apartments - San Marcos, TX - yelp.com words, Office Specialist I - 8 hours -217days - Riverbend School at Yuba City 89 are 9 letter 5 Letter Words. Need help finding today's Wordle answer? And so I speak Mexican Spanish, because there's lots of different kinds of Spanish as well. In the wordle game, you have only 6 tries to guess the correct answers so the wordle guide is the best source to eliminate all those words that you already used and do not contain in todays word puzzle answer. Root word search. 5-Letter Words - Wordfinderx Wordle game help: 5-letter words with 'A', 'T', and 'U' Try our New York Times Wordle Solver or use the Include and Exclude features on our 5 Letter Words page when playing Dordle, WordGuessr or other Wordle-like games. Seperate words by area of focus. SEARCH. Copyright 2023 Try Hard Guides. While it's true that 7 letter words can land you a bingo bonus, words with 5 letters are at the HEART of a winning strategy in Scrabble and Words With Friends. Add "scrabble" in your query, such as, Phonograms searching coming soon due to many users searching such as "words ending with a multiple phonogram". Check out the complete list of 5-letter words below! Save my name, email, and website in this browser for the next time I comment. This information should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. Dont worry if you are facing a hard time finding words due to a lack of vocabulary. All of the valid words created by our word finder are perfect for use in a huge range of word scramble games and general word games. Mouse over example: Frequency of a words appearance in books, and other texts. We feature an all-inclusive rent package allowing you to pay one easy . Word games by school grade from Kindergarten to grade 12. If you love word games, make sure you check out the Wordle section for all of our coverage, as well as our coverage of games like Crosswords, 7 Little Words, and Jumble. Find more words at wordhippo.com! All 5 Letter Words with HARM in them (Any positions) -Wordle Guide, All 5 Letter Words with SMR in them (Any positions) -Wordle Guide, All 5 Letter Words with M__AL in them Wordle Guide, All 5 Letter Words with _E_A_ in them Wordle Guide, All 5 letter words with T as 3rd and A as 4th Letter Wordle Guide, All 5 Letter Words with ELAT in them (Any positions) -Wordle Guide, All 5 letter words that start with ME and end with L Wordle Guide, All 5 Letter Words with AMT in them (Any positions) -Wordle Guide, ARM Letters in first, second, third, fourth, fifth place. 5 Letter Words with ARM in Them - Wordle Clue - Try Hard Guides 15 5 Letter Words With Arm In The Middle - letter example EXAMPLES OF DUTIES Types letters, memoranda and various reports and lists; records information; sets up and maintains file systems. a. You might also be interested in 5 Letter Words starting with ARM. Read our disclaimer for more info. Send a word find feature request to let me know. Word Unscambler has been renamed and will be altered to a complete, In The Middle / In The Center word finding. You can try the following words before the last attempt. There are 419 words that contaih Arm in the Scrabble dictionary. Zillow Group's Move Forward. If you've already . Manage Settings The blocks a. All 5 Letter Words with ARM in them Wordle Hint, All 5 Letter Words with A R M in them Wordle Guide. 5-letter Words Find more words! 5 Letter Words with ARM in the Middle - Wordle Clue All comments go through a moderation process, and should be approved in a timely manner. Finding words that contain arm is easy! This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. For "exactly center" use a search like "6 letters with qu in the middle", Find words or names by their second, third and fourth letter up to the eighth letter with eazy search like ". Quick word find. Here is a full list of 5-letter words with ARM in the middle to help you solve your word puzzle. What 5 letter words can be made from letters armorts. You can explore new words here so that you can solve your 5 letter wordle problem easily. Board press boards are 20.5" in length with a 5.5" handle and 5.25 in width. 5-letter words with A, R and M in them ( Wordle Yellow Box ). Five Letters Starting With Ends With Type Of Speech All Words: karma, alarm, armor, charm, swarm, armed, Armin, rearm, barmy, armet, smarm, and unarm The largest free 5 letters words list online. All 5-letter words containing ARM - Best Word List Here are the words of length 5 having A.R.M letters at any position. Matching words include araba, Arabs, Araby, arage, araki, araks, arame, Arans, arars and arbas. These trademark owners are not affiliated with, and do not endorse and/or sponsor, LoveToKnow, its products or its websites, including yourdictionary.com. For a fully customizable form, head to our Wordle Solver Tool. There are a lot of words in the English language, so we all need some help figuring out the answers from time to time, which is where we come in. words, It suddenly gained popularity worldwide from the month of October 2021. Words in black are found in both the twl06 and the sowpods dictionaries; words in red are only in the sowpods dictionary. warmths (15), Words With Arms In Them | 36 Scrabble Words With Arms - Wordfind If you successfully find these letters on todays Wordle game or any and looking for the correct word then this word list will help you to find the correct answers and solve the puzzle on your own. 5 Letter Words - Word Unscrambler Check the definitions and save your favorite words! The list mentioned above is worked for every puzzle game or event if you are generally searching for Five letter words with ARMletters in them in any position then this list will be the same and worked for any situation. But in Words With Friends, they're invaluable. 5 Letter Words - A aback abase abate abaya abbey abbot abets abhor abide abode abort about above abuse abuts abyss ached aches acids acing ackee acorn acres acrid acted actin actor acute adage adapt added adder addle adept adieu adios adits adman admin admit adobe adobo adopt adore adorn adult adzes aegis aeons aerie affix afire afoot afore after Advertisment amber armor alarm aroma cream cramp charm drama dream frame gamer harem karma manor macro major maker march marry marsh mayor molar moral mural ramen realm rearm rumba smear Unscramble 5 letter words | Word Generator for 5 letter words A comprehensive list of 5 letter words containing ARM can help you find top scoring words in Scrabble and Words With Friends too. Information provided is without warranty or claim of accuracy. Learn to ultimate word find. Save my nickname and email in this browser for the next time I comment. There are 7 5-letter words that end with ARM. Any Word finder ideas you want? 5 Letter Word Finder, Solver & Unscrambler Default Letters in known positions Order sensitive Letters in unknown positions Not order sensitive Do not include these letters Not order sensitive Theme Dark mode OFF Word Results Default Filter / Sort adaws 9 alike 9 alkie 9 areae 5 arnas 5 avale 8 bemad 10 bines 7 bound 8 cecum 11 cites 7 cleck 13 How many words start with the letters Arm? This list will help you to find the top scoring words to beat the opponent. Five letter words with ARM are useful when you want to solve Wordle every day. From teenage to adulthood everyone is enjoying this game. Arms is a playable Scrabble Word! There are 05-letter phrases with ARM in. 5 Letter Words Five letter words are VITAL to your success in finding Wordle answers. Id like to receive exclusive email updates You can try the following words before the last attempt. Different results appear for sounds and rhymes. News | Real Estate News & Insights | realtor.com Trying to solve a word puzzle or decoding words? Alternative spelling of words from American English to British English. Here we are going to provide you with a list of 5 letters words with A, R, and M letters (At any position). Dont need to feel sad if you are stuck and unable to find the word with misplaced letters (A, R, and M) in it. 71 are 7 letter That wraps up our list of 5-letter words with ARM in them, which we hope has helped you figure out the Wordle you were playing today! List of 12 words that are 5 letters and contain "arm". Top Scoring 5 Letter Words With ARM View All Words With ARM 5 Letter Words With 'ARM' Words Alarm7Armed8Armen7Armer7Armet7Armor7Armys10Barmy12Charm12Farms10Harms10Karma11Re-arm7Rearm7Smarm9Swarm10Unarm7Warms10 Search Type Some of these short words are honestly quite strange and extremely uncommon in everyday conversation. Dictionary Sort By aahed aalii aargh aarti abaca abaci aback abacs abaft abaka abamp aband abase abash abask abate abaya abbas abbed abbes abbey abbot abcee abeam abear abele abers abets abhor abide abies abled abler ables ablet ablow abmho abode abohm aboil aboma aboon Korean Alphabet: How are Hangeul Letters Assembled into Words? By continuing to browse this site, you are agreeing that Google and its partners will use cookies to provide you with targeted ads tailored to your interests and to enable us to measure the audience, click to learn more. List words containing ARM - full list - More Words You can even add that information into our on-page solving tool to get a personalized list of answers! The Conjugate Method: Westside Barbell Conjugate Training List Of 5 Letter Words That Start With 'ARM' - worddb.com Words With Arm In Them | 419 Scrabble Words With Arm - Wordfind eg. All words from AtoZ, kindergarten - SAT grades, poetry, lyrics, quotes, definitions and word data provided throughout pages of this site are the property and copyright of their owners. following is the list of all the words having the letters arm in the 5 letter wordle word game. 30 are 11 letter arm ature. The consent submitted will only be used for data processing originating from this website. Required fields are marked *. Where can you use these words made by unscrambling armrwe. Words containing arm | Words that contain arm - TheFreeDictionary.com In search of some support finding right now's Wordle solution? These are just a few suggestions to get you started and there are more in each category, with the latter by far outweighing the former. 18 are 5 letter However, depending on one's needs, some other very good options are becharm (16). He was extremely healthy and active, jogging in the Vatican gardens, weight training, swimming, and hiking in the mountains. warmish (15), Stay Safe. Stuck with five-letter words with ARM letters in them at any position? not including the 50-point bonus if they use seven letters. Here is a full list of 5-letter words with ARM in them to help you solve your word puzzle. List Of 5 Letter Words That End With 'ARM' - music.worddb.com We've put together a list of 419 words that contain the letters 5 letter words with arm in the middle. Here are a few of them that will help you narrow down the correct answer for the April 20th, 2022, Wordle of finding a word "5. The highest scoring Scrabble word containing Arm is Aquafarming, which is worth at least 26 points without Word Scrabble points Words with friends points; amort: 7: 8: armor: 7: 8: atoms: 7: 8: maror: 7 5 Letter Words b arm y ch arm k arm a f arm s h arm s sw arm th arm w arm s b arm s m arm s p arm a sm arm arm ed g arm s al arm arm er arm et arm il arm or In the Submit Options dialog box, select the Allow users to submit this To see why your comment might not have been approved, check out our Comment Rules page! 5 letter words with "arm" - Words containing arm syllable - Word finder In that way, you will easily short the words that possibly be your todays wordle answer. Finding words that contain arm is easy!