michael klaper florida michael klaper florida

[9] In 2009, he relocated to Northern California, where as of 2011 he became staff physician and medical consultant at the nutritionally-based TrueNorth Health Center in Santa Rosa,[18][19] where is now is on the board of directors of the TrueNorth Health Foundation. Related To David Klaper, Jean Klaper. Ask Julieanna anything about her lifestyle transformation program that has helped hundreds of people achieve their goals. A Group Rate has been reserved for our guests starting as low as $229, 2096 NE 2nd St, Deerfield Beach, FL 33441. We also use third-party cookies that help us analyze and understand how you use this website. Soups are the perfect way to incorporate the healthiest food groups in a delicious, comforting, and pleasurable way. Your tube ride finds you floating through a chamber where you will marvel at the crystal-stalactites cave formations. [7], He also served on the Nutrition and Preventive Medicine Task Force of the American Medical Student Association (AMSA)[7], where he was a member of its Board of Advisors. She will also answer your questions regarding oil-free and gluten-free options. Dr. Michael Klaper is a physician for more than 40 years, and an internationally recognized teacher and. [21], His books include Vegan Nutrition: Pure and Simple and Pregnancy, Children, and the Vegan Diet. Information about the ingredients will be included in guides speech and provided on a laminated menu available on the bus. The vision of Holistic Holiday at Sea is to help people help themselves by offering holistic methods for achieving health and spiritual wellness and by offering financial support to other organizations that share their goals. I recently posted this video where I stated I have grown uneasy about recommending routine DHA supplementation for vegans. Head to Coconut Grove to take in the bohemian vibe. On the day of departure (March 17) flights should arrive no later than 10:30 am into Miami (MIA). Respected internationally as a keynote Speaker and Lecturer, everything Jayney recommends, although natural, is based in solid scientific research, so that you know that all her recommendations are safe and effective. It is mandatory to procure user consent prior to running these cookies on your website. It is also the commercial and cultural center of the country. Update: January 4, 2017 I have practiced medicine for 40+ years and served as the Director of the non-profit Institute of Nutrition Education and Research from 1992 through 2015. Michael A. Klaper, MD Physician, Speaker, Educator Michael A. Klaper, MD, is a graduate of the University of Illinois College of Medicine in Chicago and has practiced acute-care medicine in Hawaii, Canada, California, Florida, and New Zealand. He is currently the director of the Balance for Life Retreat Program in Deerfield Beach, Florida. Free. Released: January 2017. He served a medical internship at Vancouver General Hospital in British Columbia, Canada and received training in surgery, anesthesiology and orthopedics at the University of British Columbia Hospital in Vancouver. A vegan boxed snack will be provided at the end of the visit of the Ruins, at the site and will include: Named as One of the 100 Best Worldwide Vacations to Enrich Your Life by. Name Change Fee: $75Only one name change is permitted per stateroom, should both guests need to be changed, this will be considered a cancellation as per the cancellation policy. Soyinfo Center, Oct 18, 2013. Excerpted from his talk at the 2012 Healthy Lifestyle Expo. (Likewise with my friends & colleagues Dr Joel Kahn & Dr Michael Greger who probably also will disagree with my clinical decision at this time. Your next traverse takes you to an unrivalled 700 feet across the jungle. He runs healthy living seminars and retreats in Jacksonville, FL. Copyright Doctor Klaper. Soups can include flavors and ingredients from around the globe in a variety of ways to satisfy any palate. By the time the Mayans started to settle there, other Native Americans had been there for a little over 6300 years, and they had permanent settlements for a little over 3000 years. Guests are recommended to wear high-factor sunscreen, insect repellent and comfortable shoes. Not to mention the lesser-known Olmecs who settled near the gulf coast and had come and gone as well. On this Wikipedia the language links are at the top of the page across from the article title. Recorded: February 2012. Dr Michael Klaper discusses the critical importance of gut bacteria, lists diseases & conditions that can be caused by "leaky gut syndrome," & details how to cure it. This includes the following events and programs. All these important questions are explored in this clear presentation on cholesterol a complex subject that perplexes doctors & patients alike. Dr Michael Klaper is interviewed by Linda Long, author & photographer of "Virgin Vegan, The Meatless Guide to Pleasing your Palate" you'll hear some surprising questions & interesting, entertaining answers. Signup to receive my Medicine Capsule Newsletter. In 1972, Michael was graduated at age 24 from the University of Illinois College . All Hotels provide transfers from Airport to Hotel. Duration: 40 minutes. Duration: 68 Minutes. Your excursion begins at the pier where youll board your air-conditioned transportation for a driving tour of Belize City. He served a medical internship at Vancouver General Hospital in British Columbia, Canada and received training in surgery, anesthesiology and orthopedics at the University of British Columbia Hospital in Vancouver. Early life and education. Lipids. He completed residency in Physical Medicine and Rehabilitation at Harvard Medical School and a Sports Medicine fellowship at Mayo Clinic. Recorded: February 2012. Free. Mushroom and sauted vegetables with olive oil and cucumber water. They are all respected & cherished lights in the field of plant-based nutrition & my appreciation for them remains undimmed.) From the Lillian McDermott Radio Show, we discuss the benefits of the ancient healing power of fasting. A 45-minute drive brings you to Tower Hill, where you will board a riverboat and head up the New River Lagoon. In this special 5-minute video, Dr Michael Klaper talks about his awe of the human body, the pleasure he derives from working with his patients, his life as an ethical vegan, & what he hopes to say & feel at the end of his life. Attorney Mark Huberman is the President of the National Health Association and Editor ofHealth Sciencemagazine. VHF to Dr. Klaper: Can you please tell us when you became vegan and how that affected your practice as well as your relations with family? Courtyard Fort Lauderdale Airport & Cruise Port400 Gulfstream Way, Dania Beach, FL 33004$195 USD per nightLast Day to Book: Monday, February 13, 2023Book your group rate for 2023 Voyage to Wellness Pre-Cruisewww.marriott.com, 2. BUY DVD RENT/BUY VIDEO PREVIEW Digestion Made Easy Indulge in the glitzy chic of Miami Beach and explore Little Havanas deep-rooted Cuban heritage. On his website, DoctorKlaper.com, visitors can find the latest nutrition information through his numerous articles and videos and learn about his Moving Medicine Forward Initiative to promote applied nutrition being taught in medical schools. *See Roommate Match Terms and Conditions for additional details. Learn to prepare best tasting vegan dishes by well-known chefs in the cooking classes.Stay tuned for the complete list of Scheduled Cooking Classes and Venues coming soon! Table service and ingredient list provided during lunch. It is each persons responsibility to read the ingredients. I said that I had become unsure what possible adverse effects the supplement might be facilitating & until I learned more about this subject, I would use this calendar year to optimize my ALA intake with daily ground flaxseeds & an otherwise ALA-rich diet. Brenda is the lead clinical nutrition specialist for the diabetes intervention project in the Marshall Islands and recently completed a lifestyle intervention demonstration program in Lithuania. Learn how to meal prep, approach diet mindfully, strategize a plan for sustainable success, and create whole food, plant-based recipes from her book. Michael Klaper, M.D. Lived In Pompano Beach FL. View the significant landmarks and beautiful colonial buildings as your guide calls out the various points of interest around town. We recently talked with him about plant-based products, his grassroots effort to change how nutrition is taught in medical schools and what he likes to eat. [5] By his own report, Klaper grew up on a dairy farm in Wisconsin. (2) Stillwell W, Wassall SR. Docosahexaenoic acid: membrane properties of a unique fatty acid. Marriott Miami Airport Hotel1201 NW Le Jeune Road, Building A Miami, Florida 33126$215 USD per nightBook your group rate for 2023 Voyage to Wellness Pre-Cruise Room Block with the Marriott, Courtyard by Marriott Miami Airport1201 NW Le Jeune Road, Building A Miami, Florida 33126$190 USD per nightBook your group rate for 2023 Voyage to Wellness Pre-Cruise Room Block with the Courtyard by Marriott, 2. (1)Compound-specific isotope analysis reveals no retro conversion of DHA to EPA but the substantial conversion of EPA to DHA following supplementation: a randomized control trial. Free. Third party transfers are available at all Hotel properties concierge for an additional fee. Its a vegan egg yolk! Dr. Klaper explores the realities of these three kings of condiments what they do our body and how to be wiser in their use. The dazzling waters of Roatan are a real paradise for the starfish, also known as Cushion Sea Star. Presented: September, 2013. Comfort Suites Fort Lauderdale Airport & Cruise Port302 N. Federal Hwy, Dania, FL 33004$184 USD per night 1 King Bed, Junior Suite$184 USD per night 2 Queen Beds, Junior SuitePre-Stay: www.choicehotels.com/reservations/groups/FX67I9Post- Stay: www.choicehotels.com/reservations/groups/YU35R2, 3. On the day of departure (March 17) flights should arrive no later than 10:00 am into Ft. Lauderdale (FLL). While traversing the many little creeks and lagoons, sightings of hawks, kites and falcons are common. Our full-service resort in Deerfield Beach provides stunning floor-to-ceiling panoramic views and impeccable service in a highly desirable oceanfront location. His three books were authored during his time with Gentle World in Umatilla, Florida. Ages 12+ $98.00 ($14 per day) per personAges 2-11 $49.00 ($7.00 per day) per person.Children under 2 pay no gratuities. Please call us at 305-928-1098 to be places on our waitlist. Free. This talk can change the way you think about nutrition & the current treatment of the chronic diseases that are plaguing our society. Michael Klaper, M D, Pa is located at 1460 S Ocean Blvd Pompano Beach, FL 33062. Youll take a short winding trail through thick jungle, where the towering cohune palms dwarf you, to a limestone cliff that is your launching pad to zipline. In addition to our 100% vegan whole food menu, we offer a second vegan menu with no added oil. 285 talking about this. The tour also involves an approx. A.D. 250 and A.D. 600. If your looking for Unclassified Establishments in Pompano Beach, Florida - check out Michael Klaper, M D, Pa. Eating gluten-free is easy on the cruise most of the courses are gluten free. This website uses cookies to improve your experience while you navigate through the website. Original Design by Enrich in 2021. These simple-to-make but deliciously rich homemade vegan meat alternatives will be a hit with your vegan and non-vegan guests alike! Pullman Miami Airport5800 Blue Lagoon DriveMiami, FL 33126$249 USD per nighttinyurl.com/ms58pah2, 3. Second Departure - 10:00 am (40 passengers)**transportation will be shared with non HHAS passenger, vegan lunch will be exclusive to HHAS guest only at designated area. Duration: 49 minutes. Additionally, small changes allow this recipe to be turned into a vegan fried egg! For the past 35 years, he has been focusing upon health-promoting food and lifestyle choices to help prevent the need for hospitalization and surgery. Duration: 83 minutes. The secret to craving more veggies is all about the secret sauce. We are deeply committed to feeding our guests plant-based meals that promote and sustain optimal health. All Rights Reserved. MSC will offer fresh pressed juices and smoothies at the Silver Lounge Bar located mid-ship on deck 6 on the right side of the ship, adjacent to the Holistic Holiday at Sea Hospitality Desk and Bookstore. On this episode of the SoFlo Vegans Podcast, the SoFlo Vegans team of Sean Russell, Jacque Tarlton, & Alba Mendez interview Dr Michael Klaper about Moving Medicine Forward & whole food, plant-based nutrition. Dont miss this motivational, inspiring, and informative Q&A with plant-based diet luminaries Dr. Michael Greger, Dr. Michael Klaper, Dr. Lawrence Kushi, and Dr. Columbus Batiste. is a graduate of the University of Illinois College of Medicine in Chicago. Youll have plenty of time to simply savor the surroundings, which come complete with live Caribbean music and the ever-present trade winds. Dr Klaper was interviewed by John Robbins as part of the Food Revolution Summit 2013, a weeklong series of interviews with 24 of the world's top food experts & activists. Room accommodations are not included in the daily rate. Michael A. Klaper, M.D. On the day the ship returns, March 24th, you should depart Ft. Lauderdale after 2:00 pm, if you require MSC transfers. Released: January 2020. Free. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Balance Your Life Retreat is a vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management, and therapeutic fasting and detoxification. From the Lillian McDermott Radio Show, we discuss the benefits of the ancient healing power of fasting. Sams vegan sunflower cheese recipe will satisfy those cravings. Although there are no EXCLUSIVE shore excursions at Ocean Cay, MSC Marine Reserve, Bahamas, MSC Divina does offer shore excursions. Dr Klaper advocates a whole foods diet consisting of what he refers to as, "The Evolution of a Nutritionally Aware Physician", Dr Michael Klaper is interviewed by Linda Long, author & photographer of, "Virgin Vegan, The Meatless Guide to Pleasing your Palate" y. Signup to receive my Medicine Capsule Newsletter. Youll be just 33 footsteps from the fine white sand of Deerfield Beach. Lastly, soak up picture-perfect views over lunch in one of Bacalar's loveliest restaurants. 2023. You will also have time to relax in one of our floatable islands at sea anchored in the beautiful transparent sandbar area. These concerns were enough for me to question if I really know what I am doing as I tell people to take DHA on a daily basis & until I can be confident that my advice is doing no harm, including making the cells more permeable to carcinogens, I have, for now, decided to hold off on my recommendation to take supplemental DHA. Deluged with conflicting messages about diet and health, they never receive straight answers to their questions. But opting out of some of these cookies may have an effect on your browsing experience. This week promises a wonderful opportunity to understand the hows and whys of healthy eating while someone else does all the cooking in the company of others who came to share the journey. Once back on your tube, youll make your way to an underground lagoon, listen and relax to the sound of the water streams throughout the cave system signaling the end of your subterranean adventure. If you do not require a post-cruise transfer, you should depart Miami no earlier than 12:00 Noon. Posted: September 2011. University of Illinois College of Medicine, Institute of Nutrition Education and Research, Viva vegan fr Mutter und Kind: gesunde vegetarische Ernhrung whrend Schwangerschaft und Kindheit, Water-only fasting and an exclusively plant foods diet in the management of stage IIIa, low-grade follicular lymphoma, Clotting on the outer surfaces of vascular catheters, Holistic Holiday at Sea: Alese Jones. For the past 30+ years, I've helped people to transition to a completely plant-based (vegan) diet. I'm not saying that DHA supplements are evil nor that people who take them or advocate their use are wrong or that I have closed the door on their use. He received postgraduate training in internal medicine, surgery, anesthesiology, and orthopedics at University of British Columbia teaching hospitals in Vancouver and obstetrics at the University of California at San Francisco. Plant Nutrition, Gut Microbiota & Mind-Body Health. Please take a moment to check the list if you have any special needs. Heres your chance to getit all cleared up. Family Medicine, Lifestyle Medicine, Planetary Health and Environmental Science, Plant-Based Diets, Primary Care, This Diet vs That Diet, and the Winner Is, Bunk, Junk, and Food: On Defending a Line, Gun Control Judo: of Gun Rights, and the Right to Life. It was not unexpected that such a video would cause distress in my friend & colleague, Dr Joel Fuhrman, a passionate advocate of DHA for vegans as a preventative against dementia, which he reports having seen frequently in his practice. All departure flights from Miami International Airport (MIA) should leave no earlier than 11:00 a.m. on March 24, 2023. A long-time radio host and a pilot, Dr. Klaper has served as nutrition advisor to NASAs programs for space colonists on the Moon and Mars and on the Nutrition Task Force of the American Medical Students Association. He has practiced acute care medicine in Hawaii, Canada, California, Florida, and New Zealand. Duration: 5 minutes. Duration: 6 minutes. 2. I also found evidence confirming that taking DHA supplements increases cell permeability & it makes me wonder if that increases permeability to carcinogens. Audio Recorded: April 2019. 2003;126(1):127. Dr. Ayesha Sherzai, the Brain Health Doctor, will prepare an easy-to-make, healthy, and of course, tasty meal. The sites unusual-sounding name is derived from the English name of the cohune palm, a common sight in the area. You also have the option to opt-out of these cookies. What does the healer see and do when s/he comes upon a scene of chaos and suffering? Accompanied by your knowledgeable guide, learn about the economic, historic and cultural aspects of Belizean life. Youll be just 33 footsteps from the fine white sand of Deerfield Beach. Michael Klaper. This is vegan seafood at its finest! In 1987 Klaper appeared on the game show Jeopardy! The zoos inhabitants consist of orphaned offspring, animals born in captivity, rehabilitated animals, or those sent to the Belize Zoo as gifts from other zoological institutions. Your host is Sandy Pukel, founder of Holistic Holiday at Sea. Feel the rush as you fly 500 feet across the jungle for a birds eye view of a cavernous opening to one of the Mayas ancient ceremonial caves. Our commitment to sustainability goes above and beyond our efforts to reduce our environmental impact. Dr Sailesh Rao is your host of the Exploring Solutions Summit, & the Founder & Executive Director of Climate Healers, a non-profit dedicated to healing the Earths climate. Relax for approximately 1 hour and purchase tropical drinks, locally brewed Belikin beer, or sample the local rums paired with fresh organic coconut water, before returning to your ship. Details on this amazing Panel coming soon! (2005), Cowspiracy: The Sustainability Secret (2014), and What the Health (2017). Michael A. Klaper, M.D. By his own report, he grew up on a dairy farm in Wisconsin. He identifies protein sources and a set of guidelines for a vegan or plant-based diet. However, time marches on and, at age 75, in order to free up time & energy to write my book, create a podcast & focus on my passion of teaching medical students about plant-based nutrition, I have stepped away from my clinical work at PlantBased Telehealth and will no longer be seeing medical patients through that excellent service. The world-renowned Dr. Michael Klaper has practiced medicine for more than 40 years and is a leading educator in applied plant-based nutrition and integrativ. Has a recent blood test shown elevated levels of total cholesterol or LDL-cholesterol despite your eating a plant-based diet? Whole food, plant-based nutrition can help. Situated on the Yucatn Peninsula and one of Mexicos absolute must-sees is the archaeological site of Kohunlich, a terraced city built by the Mayans between approx. Whether you have been practicing a plant-based lifestyle for years or are just getting your feet wet, these experts can take you to the next level. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. As a prolific nutrition and health writer, she has co-authored 11 books with over 800,000 copies in print in 14 languages. Well, look no further! Please check back with us in late-summer for a complete list of Schedule Workshops and Venue. Excessive consumption of salt, sugar, and oils has been linked with these health scourges of modern life, yet there are effective and delicious strategies for seasoning your food without damaging your health. He runs healthy living seminars and retreats in Jacksonville, FL. The Plant-Based Fountain of Youth: Why Stop at 100? Recorded: November 2018. Published: January 27, 2014. Please note: The minimum age to participate in this tour is 5 years old. Vegetable salad (green lettuce, cucumber, tomatoes, avocado, onion) with home dressing prepared with olive oil, vinegar and salt; fried plantains (fried in vegetable oil and salted) rice & beans (cooked with garlic, pepper, salt, coriander, coconut oil and coconut milk). Free. Docosahexaenoic acid increases the permeability of lipid vesicles and tumor cells. Ingredients for the vegan dishes being served at any given meal will be posted at the entrance to the dining room. Free. [23], In the summer of 1992, he was inducted into the Vegetarian Hall of Fame of the North American Vegetarian Society.[24]. Michael A. Klaper (July 19, 1947) is an American physician, vegan health educator and conference and event speaker, and an author of articles and books of vegan medical advice. Please check back in July for a list of hotels with group rates for your pre-cruise stay. Should you start on statin medications? (2) But the sites main attraction is undoubtedly the Temple of the Masks, dedicated to the Mayan sun god KinichAhau. Michael Klaper, MD - Physician, Speaker, Educator Moving Medicine Forward For over 40 years, I have served thousands of people on their journey to reclaim health through proper nutrition & a balanced lifestyle. Your tour guide will give a brief history of Belize, its people and culture along the way, as you drive through savannas and quaint villages to Jaguar Jungle Camp. With the continued support of the University of Miami Osher Center for Integrative Medicine, we are very excited to also bring back our learning with the CME / CEU Continuing Education Credits program for professional licensure. Free. Dr. Michael Klaper graduated from the University of Illinois College of Medicine in 1972. How cool is that?! I appreciate all, including Dr Fuhrman, who is helping me find my way to the truth about this important, complex & subtle subject. Dr Klaper is now focusing all his efforts on the Moving Medicine Forward Initiative. Im excited to announce that I will be a speaker at the NHA Balance for Life Health Retreat. Ayesha SherzaiMon 3/20 7:30 pm, Dr. Nitu & Rohini BajekalThurs 3/23 5:30 pm. Jayney also works globally with governments to standardize natural healthcare practice and most recently testified before the Whitehouse Commission for Integrative Health where her recommendations were accepted unanimously. Submit your question to the Balance For Life Florida team. From time of deposit July 29, 2022 $100 per person, October 8 Matching Date November 25, 2022 - $750 per person. magazine. [6][bettersourceneeded] In 1972, Klaper graduated from the University of Illinois College of Medicine and served his medical internship in Canada at Vancouver General Hospital with the University of British Columbia. If you are seeking a truly talented, caring physician, knowledgable about arresting and reversing disease and optimizing health though plant-based nutrition, I invite you make an appointment with one of the Plant Based Telehealth physicians who is licensed in your state. Free. In the heart of Central America, bordered by Mexico and Gautemala, Belize offers bountiful nature from untouched jungles, rainforests and caves to thelargest barrier reefin the Western Hemisphere offshore, a mecca for snorkelers and scuba divers alike. Includes Address . As I said at the beginning, I am choosing to not take DHA supplements for the rest of this calendar year & to optimize my own DHA production to see what I learn about the subject but have not closed my mind on the subject. He received postgraduate training in internal medicine, surgery, anesthesiology, and orthopedics at University of British Columbia teaching hospitals in Vancouver and obstetrics at the University of California at San Francisco. He is passionate about training the physicians of the future to be able to prevent & reverse disease through nutrition. Free. Water shoes and lockers are available for rent. This website uses cookies to improve your experience. Youll continue on into the country for a visit to the Community Baboon Sanctuary, a pioneering project in voluntary grassroots conservation by the local villagers. Duration: 109 Minutes. Duration: 9 minutes. An important presentation on the relationship between health, diet & climate change. With your adrenaline pumping, youll switch gears from harness to life vests as the second leg of your quest begins, putting you up close and personal in the environment of the crystal caves phenomenon. I assure you, no matter which PlantBased Telehealth physician assumes your care, you will be pleased and comforted by their competence and their caring nature. First Departure - 11:45 am (SOLD OUT)Second Departure - 12:30 pm (SOLD OUT). Dainty Jacanas lightly walk on the lily pads while crocodiles bask in the morning sunlight. Throughout your visit, survey the incredible natural beauty, acknowledging that this is one of the sacred spaces of the ancient Mayans whose underworld of caves and tree canopies were used to send offerings to their gods. Unwind on Key Biscaynes serene shorelines, pedal along Ocean Drive or paddle a kayak through Oleta River State Parks winding mangrove channels. Sponsors Free. Michael Anthony Klaper (age 75) is listed at 224 Edmor Rd West Palm Beach, Fl 33405 and is affiliated with the Democratic Party. Named as One of the 100 Best Worldwide Vacations to Enrich Your Life byNational Geographic Traveler, About Holistic Holiday at Sea 2006;285(1-2):155163. As the focus of our "Moving Medicine Forward" Initiative, Ive been traveling to medical schools across North America, Europe & Australia giving the students the presentation I wish someone had given me 50 years ago, about how the patients diet is key to reversing many of the most feared degenerative diseases known to medicine. Book your group rate for 2023 Voyage to Wellness Pre-Cruise, www.choicehotels.com/reservations/groups/FX67I9, www.choicehotels.com/reservations/groups/YU35R2, www.choicehotels.com/reservations/groups/AO98Q4, www.choicehotels.com/reservations/groups/XJ64B3, Book your group rate for 2023 Voyage to Wellness Pre-Cruise Room Block with the Marriott, Book your group rate for 2023 Voyage to Wellness Pre-Cruise Room Block with the Courtyard by Marriott, www.hilton.com/en/attend-my-event/holistic-holiday-at-sea/, Adventure of the Lost Crystal Cave and Zip Line, Howler Monkey Santuary & Creole Heritage Tour, Go to MCS Divina's Website to Find Out More About the Non-Exclusive Excursions, Shooting videos and/or taking pictures is not allowed or subject to fee, Tastes of Belize Street Food, Artisanal Cheese and Jungle Delights, Sharks, Ray Snorkling and Island Getaway, Minivan with Guide (From 3 to 6 People), Easy and Accessible: Roatan - Non-Folding Mobility Equip, Coconut ceviche, with quinoa and chickpeas, Tabbouleh (wheat salad, mint, tomato, parsley, onions, lemon juice and olive oil), Pita bread stuffed with falafel and salad, Sunset Champagne or Rum Rendezvous catamaran cruise.