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The Soups on the Whole Foods Market menu with the lowest amount of sodium are . It provides (12): This single-patty Steakburger provides 26 grams of protein and only 400 calories, so its filling without containing excessive calories. Register | Sign In. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. Limited time only. The Cheese on the Whole Foods Market menu with the lowest amount of cholesterol are . Vegetarian foods are those that exclude meat, poultry and seafood. The Salads on the Whole Foods Market menu with the highest amount of cholesterol are Cabbage Crunch Salad ( mg), Greek Orzo Salad ( mg) and California Quinoa Salad ( mg). Make your flax eggs by mixing together 2 tablespoon ground flax with 6 tablespoon water and set aside for 5 mins. 2,453. Whataburger restaurants are located in the Southeast and Midwest, with most locations in Texas. UV6DY8F"L{ee' @U- U &j;.n ^>~m ~U4A Hz q^ 5'4{PL . Refined or simple carbs are low in fiber, vitamins and minerals. Many people believe red meat can harm your health. The Dips on the Whole Foods Market menu with the lowest amount of carbs are Tzatziki (1 g), Traditional Guacamole (4 g) and Roasted Red Pepper Hummus (4 g). . There are a total of 17 grams of carbs in the Lightly Breaded Fish Sticks. The Salads on the Whole Foods Market menu with the lowest amount of trans fat are . Spicy cauliflower power bowl. There is overlap between whole . If youre counting calories, you can easily shave about 100200 calories off of a burger by skipping the mayo and cheese. After all, our local community is one of our most important ingredients. There are 90g in a 100% Whole Wheat Bread. The Salads on the Whole Foods Market menu with the highest amount of fiber are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). However, the beef patty actually provides the most nutrition. The Hummus on the Whole Foods Market menu with the highest amount of sodium are Black Bean Hummus ( mg), Roasted Garlic Hummus ( mg) and Greek Hummus ( mg). It comes plain, unless you choose to add toppings, and provides (13): Five Guys is another burger joint that makes its own patties, so the meat may be fresher than that of other fast-food restaurants that purchase meat patties preprepared. The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. However, if you want a plant-based option that tastes more like a real hamburger, White Castle also offers an Impossible Slider. The Spreads on the Whole Foods Market menu with the highest amount of protein are Crunchy Peanut Butter (8 g), Natural Peanut Butter (8 g) and Creamy Peanut Butter (7 g). The Bread on the Whole Foods Market menu with the lowest amount of carbs are Seeduction Bread (15 g), Organic 7 Grain Sandwich Bread (15 g) and Organic 100% Whole Wheat Sandwich Bread (15 g). Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis per 1 burger (113.0 g) Minerals; Nutrient Amount DV; Calcium: 59.89 mg: 5 %: Iron: 2.10 mg: 12 %: Potassium: 210.18 mg: 4 %: Sodium: Not every food decision has to be based on maximizing your physical health. There are a total of 10 grams of carbs in the Curry Chicken Salad. Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. The Cookies on the Whole Foods Market menu with the lowest amount of total fat are Lemon Knots (2 g), Chocolate Chewies (2 g) and Chocolate Caramel Cookies (5 g). The Soups on the Whole Foods Market menu with the lowest amount of sugar are . The Dips on the Whole Foods Market menu with the lowest amount of protein are Traditional Guacamole (1 g), Low Fat Hummus (1 g) and Tzatziki (1 g). The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 60 calories in the Organic Adriatic Fig Spread. The Hummus on the Whole Foods Market menu with the lowest amount of cholesterol are . The Fish on the Whole Foods Market menu with the highest amount of cholesterol are Lightly Breaded Fish Sticks ( mg), Chunk Light Tongol Tuna in Spring Water No Salt Added ( mg) and Wild Alaskan Sockeye Smoked Salmon ( mg). The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). The Hummus on the Whole Foods Market menu with the lowest amount of sugar are . You can also make it fully vegan by requesting for Burger King to cook it off of the broiler and skip the mayo. The Spreads on the Whole Foods Market menu with the lowest amount of calories are Fruits of The Forest Fruit Spread (30 calories), Raspberry Fruit Spread (35 calories) and Strawberry Fruit Spread (35 calories). There are 11g in the Cage Free Egg Salad. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. Light fluffy quinoa pairs perfectly with chickpeas, avocado, and kale. Fat. [9] => 1 The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . 29.72 g protein. Many "fast food" restaurants do offer healthy alternatives that taste just as good. There are a total of 7 grams of carbs in the Black Bean Hummus. The Dips on the Whole Foods Market menu with the highest amount of saturated fat are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). The Salads on the Whole Foods Market menu with the highest amount of protein are White Meat Chicken Salad (28 g), Salmon Caesar Salad (21 g) and Curry Chicken Salad (19 g). There are a total of 17 grams of carbs in the Plantain Chips. The Cookies on the Whole Foods Market menu with the highest amount of trans fat are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). The Bread on the Whole Foods Market menu with the lowest amount of protein are Organic 7 Grain Sandwich Bread (2 g), Seeduction Bread (2 g) and Cinnamon Raisin Bread (3 g). A whole bunch of media outlets breathlessly transcribed a fast-food health ranking compiled by a gambling website. There are a total of 19 grams of carbs in the Chicken Noodle Soup. Search in: Foods Recipes Meals . The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). There are a total of 110 calories in the Mango Frozen Fruit Bar. There are 30g in a Fruits of The Forest Fruit Spread. There are 14g in the Wild Mushroom Barley Soup. There are 4g in the Cranberry Walnut Bread. There are a total of 262 calories in the Smoked Mozzarella Pasta Salad. 0 g fiber. There are a total of 35 calories in the Strawberry Fruit Spread. There are a total of 12 grams of protein in the Vegetarian Split Pea Soup. There are a total of 2 grams of protein in the Roasted Garlic & Chive Hummus. There are a total of 1 grams of fat in the Cinnamon Raisin Bread. Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified. The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles. A 3-ounce patty contains approximately: 220 calories 5 grams carbohydrates 20 grams protein 13 grams fat 16.3 milligrams thiamine (1,360 percent DV) Fitness Goals:Heart Healthy. There are 18g in the 100% Whole Wheat Bread. The Salad Dressing on the Whole Foods Market menu with the lowest amount of trans fat are . There are 240g in a Creamy Wild Mushroom Soup. There are 14g in the Sweet Cajun Fire Snack Mix. It provides (15): Burger King is one of few fast-food restaurants that offers a dedicated vegetarian burger option, and many people even meat eaters report that it tastes great. Is there a menu item from Whole Foods Market that were missing, or youd like to see? About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. If you find yourself grabbing some fast food, look for burgers that are rich in protein. Eating plenty of protein has numerous benefits for weight loss, muscle gain and health. There are a total of 3 grams of protein in the Cinnamon Raisin Bread. Ingredients 1 cups cooked black beans (15 oz can, drained and rinsed) 1 cup old fashioned oats cup red bell pepper, diced cup onions, diced 1 Tbsp Vegan Worcestershire sauce 1 tsp chili powder tsp garlic powder 1 tsp smoked paprika 1 tsp steak seasoning pinch cayenne pepper 3 Tbsp ketchup Instructions 1. Drain through a fine mesh sieve and using a spatula press out as much liquid as possible. The patty is primarily tofu (so it's made of soybeans), but dried shiitake mushrooms lend a deep savory. There are a total of 300 calories in the White Meat Chicken Salad. "Applebee's quesadilla burger, which includes a side of classic fries, serves up 1,620 calories. The Bread on the Whole Foods Market menu with the highest amount of saturated fat are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). This article explains the difference between grass- and grain-fed. The Impossible Burger and Beyond Burger are two plant-based alternatives to meat burgers. Our purpose is to nourish people and the planet. The Fish on the Whole Foods Market menu with the lowest amount of total fat are Wild Caught Atlantic Cod Fillet (1 g), Amberjack (2 g) and Wild Alaskan Sockeye Smoked Salmon (6 g). The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). The Bread on the Whole Foods Market menu with the highest amount of cholesterol are Organic 7 Grain Sandwich Bread ( mg), Seeduction Bread ( mg) and Cinnamon Raisin Bread ( mg). There are a total of 14 grams of protein in the Chunk Light Tongol Tuna in Spring Water No Salt Added. serving contains 280mg (12%DV) and a 2-oz. The Whataburger With Cheese performs well in all four categories, without topping any. The Cookies on the Whole Foods Market menu with the lowest amount of sugar are . Cholesterol 265 mg. 35/300mg left. The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). The Salads on the Whole Foods Market menu with the lowest amount of protein are Cabbage Crunch Salad (2 g), Greek Orzo Salad (5 g) and California Quinoa Salad (7 g). There are a total of 8 grams of carbs in the Tangerine Vinaigrette Dressing. There are a total of 0.5 grams of fat in the Chunk Light Tongol Tuna in Spring Water No Salt Added. The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). The. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. The Bread on the Whole Foods Market menu with the highest amount of sodium are French Bread ( mg), Organic 100% Whole Wheat Bread ( mg) and 100% Whole Wheat Bread ( mg). The Hummus on the Whole Foods Market menu with the highest amount of trans fat are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). There are a total of 6 grams of fat in the Traditional Anise Pizzelle. By Mayo Clinic Staff. . The Salads on the Whole Foods Market menu with the lowest amount of sugar are . The Salads on the Whole Foods Market menu with the lowest amount of carbs are White Meat Chicken Salad (1 g), Cage Free Egg Salad (6 g) and Curry Chicken Salad (10 g). They are also linked to weight gain and many serious diseases. Wendys also offers several healthier side options, including baked potatoes, chili, apple slices, strawberries, and side salads. There are 6g in the Blazing Wasabi Snack Mix. The Cheese on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 1 grams of protein in the Two-Bite Coconut Macaroons. 4 Salmon burgers by Whole Foods Market, Inc. contains 170 calories per 91 g serving. [10] => 2 Dine-in or order online. Yellowfin Tuna Burgers (Whole Foods Market) Per 1 burger - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. The Snacks on the Whole Foods Market menu with the highest amount of fiber are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). The Cookies on the Whole Foods Market menu with the lowest amount of protein are Chocolate Chewies (1 g), Two-Bite Soft Baked Chocolate Chip Cookies (1 g) and Two-Bite Coconut Macaroons (1 g). The Cheese on the Whole Foods Market menu with the lowest amount of carbs are Organic Goat Cheese (1 g), Goat Cheese Crumbles (3 g) and Mesclun Goat Cheese Salad (5 g). There are a total of 310 calories in the Farm-Raised Atlantic Salmon Fillet. There are 5g in the Spinach & Cheese Spanakopita. There are 27g in the Wild Caught Atlantic Cod Fillet. The Fish on the Whole Foods Market menu with the highest amount of carbs are Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g), Lightly Breaded Fish Sticks (17 g) and Chunk Light Tongol Tuna in Spring Water No Salt Added ( g). The Snacks on the Whole Foods Market menu with the highest amount of cholesterol are Mango Frozen Fruit Bar ( mg), Strawberry Frozen Fruit Bar ( mg) and Plantain Chips ( mg). There are a total of 1 grams of carbs in the White Meat Chicken Salad. There are a total of 14 grams of protein in the Macaroni & Cheese. The Cookies on the Whole Foods Market menu with the highest amount of saturated fat are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). The Spreads on the Whole Foods Market menu with the lowest amount of trans fat are . McDonald's: Quarter Pounder with Cheese. Grass-Fed vs. Grain-Fed Beef Whats the Difference? The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas. Registered in England and Wales. Mushrooms, beets, and black beans. Contact Allergens Nutrition. You're one step away from building your shopping list.Log in to get started. There are a total of 80 calories in the Roasted Garlic & Chive Hummus. There are a total of 2 grams of protein in the Palmier. You're one step away from building your shopping list.Log in to get started. Nutrition Facts Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. The Snacks on the Whole Foods Market menu with the lowest amount of sugar are . Dissolve the yeast and date syrup with the warm water in a mixing bowl and let it sit for at least 5 minutes so the yeast can activate. Two-Bite Soft Baked Chocolate Chip Cookies, Grilled Teriyaki Salmon Rice Bowl Brown Rice, Chunk Light Tongol Tuna in Spring Water No Salt Added. Preheat oven to 400F. The Soups on the Whole Foods Market menu with the lowest amount of fiber are . The Dips on the Whole Foods Market menu with the highest amount of cholesterol are Traditional Guacamole ( mg), Low Fat Hummus ( mg) and Tzatziki ( mg). The Spreads on the Whole Foods Market menu with the highest amount of calories are Creamy Peanut Butter (200 calories), Crunchy Peanut Butter (200 calories) and Natural Peanut Butter (200 calories). The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). There are a total of 12 grams of carbs in the Tom Kha Kai Soup. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. There are a total of 6 grams of carbs in the No-Oil Balsamic Dressing. There are a total of 130 calories in the Carrot Ginger Soup. The Hummus on the Whole Foods Market menu with the highest amount of calories are Greek Hummus (70 calories), Black Bean Hummus (54 calories) and Roasted Garlic Hummus (30 calories). Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. The Cheese on the Whole Foods Market menu with the lowest amount of total fat are Mesclun Goat Cheese Salad (1 g), Spinach & Cheese Spanakopita (5 g) and Pimento Cheese Spread (5 g). The Fish on the Whole Foods Market menu with the lowest amount of carbs are Lightly Breaded Fish Sticks (17 g), Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g). Bring to a simmer over medium heat and let steam for 8 minutes, or until beets are soft. The Spreads on the Whole Foods Market menu with the highest amount of fiber are Organic Adriatic Fig Spread ( g), Apricot Fruit Spread ( g) and Strawberry Fruit Spread ( g). The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). The Cookies on the Whole Foods Market menu with the highest amount of cholesterol are Chocolate Chewies ( mg), Two-Bite Soft Baked Chocolate Chip Cookies ( mg) and Two-Bite Coconut Macaroons ( mg). The Snacks on the Whole Foods Market menu with the lowest amount of saturated fat are . The Snacks on the Whole Foods Market menu with the highest amount of protein are Quinoa Cakes (7 g), Diet Delight Trail Mix (4 g) and Sweet Cajun Fire Snack Mix (4 g). There are a total of 2 grams of protein in the Gluten Free Chocolate Cookies. Take your meatless burger on a trip south of the border with this better-than-fast-food 400-calorie lunch. There are a total of 1 grams of fat in the Original Hummus. There are a total of 15 grams of carbs in the Organic 7 Grain Sandwich Bread. There are a total of 5 grams of fat in the Pimento Cheese Spread. Last medically reviewed on July 29, 2021. Add the cauliflower, carrot, onion, garlic and sunflower seeds to the bowl of a high speed blender or food processor. The Salads on the Whole Foods Market menu with the lowest amount of calories are Cabbage Crunch Salad (143 calories), Greek Orzo Salad (228 calories) and California Quinoa Salad (250 calories). At BurgerFi, you can also ask for any burger or sandwich Green Style, which subs in a lettuce bun for the standard hamburger bun. Fitness Goals: Heart Healthy. 16. There are a total of 30 calories in the No-Oil Balsamic Dressing. Join Our Team. A whole-food, plant-based diet is based on the following principles: "Whole foods": Natural foods that are not heavily processed. That means whole, unrefined, or minimally refined ingredients. The Dips on the Whole Foods Market menu with the highest amount of sugar are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). Promotions, discounts, and offers available in stores may not be available for online orders. In a large mixing bowl combine the black beans and chickpeas. The ranking, a top 10 of the healthiest fast food cheeseburgers, put Whatburger . Flip and bake for another 10 minutes. There are 4g in the Spinach & Cheese Spanakopita. The Cheese on the Whole Foods Market menu with the lowest amount of sodium are . Whole Foods Burger Patties. Milligrams of sodium ranged from 270 to 784. The Fish on the Whole Foods Market menu with the highest amount of calories are Grilled Teriyaki Salmon Rice Bowl Brown Rice (760 calories), Farm-Raised Atlantic Salmon Fillet (310 calories) and Wild Alaskan Sockeye Salmon Fillets (190 calories). The Salad Dressing on the Whole Foods Market menu with the highest amount of protein are Zesty Tahini Dressing (3 g), Lemony Cashew Dressing (3 g) and Sesame Ginger Dressing (2 g). Snacks, Chips, Salsas & Dips Seafood Beverages Beer, Wine & Spirits Beauty Floral Show all aisles Browse by Dietary Preference Vegan Keto-Friendly Gluten-Free Paleo-Friendly Vegetarian Dairy-Free Engine 2 Whole Foods Diet 365 by Whole Foods Market Browse our best value collection of Whole Foods Market quality staples and familiar favorites. Sodium 2150 mg. 150/2300mg left. The Veggie Slider at White Castle contains a vegetable-based patty on a slider bun. The List: Best Fast Food Burgers, According to Food Experts. The Spreads on the Whole Foods Market menu with the highest amount of total fat are Creamy Peanut Butter (17 g), Crunchy Peanut Butter (16 g) and Natural Peanut Butter (15 g). While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. Actual product packaging and materials may contain more and/or different information than shown on our website. Nutrition facts Ingredients About this item No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites From the manufacturer 365 by Whole Foods Market products give you that dance-down-the-aisles feeling. As long as this is a rare indulgence, it wont significantly affect your health. There are 170g in a Sweet Cajun Fire Snack Mix. The Dips on the Whole Foods Market menu with the highest amount of calories are Roasted Garlic & Chive Hummus (80 calories), Spinach Artichoke Dip (80 calories) and Lemon Hummus (70 calories). The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). There are a total of 160 calories in the French Bread. The Spreads on the Whole Foods Market menu with the lowest amount of carbs are Smoked Gouda Spread (1 g), Crunchy Peanut Butter (6 g) and Natural Peanut Butter (6 g). "They are not whole foods, they are just part of a. To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. There are a total of 2 grams of protein in the Seeduction Bread. I know those are two key numbers I'm looking at when trying to lose weight or build muscle. Offers are specific to store listed above and limited to in-store. Transfer them to a large bowl, then mix in the onions, rice, tomato paste, parsley, coconut aminos or soy sauce, miso and herbs and spices. The foods that a cow eats can significantly affect its meats nutrient composition. 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . Protein. The Double Stack is made with two beef patties, one slice of cheese, pickles, ketchup, mustard, and onion. There are 4g in the Blazing Wasabi Snack Mix. [4] => 3 Ingredients . Fitness Goals:Heart Healthy. There are a total of 3 grams of carbs in the Blueberry Vinaigrette. The Cheese on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 19 grams of protein in the Curry Chicken Salad. There are 13g in the Spinach & Cheese Spanakopita. There are a total of 21 grams of fat in the White Meat Chicken Salad. There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. The Snacks on the Whole Foods Market menu with the highest amount of sugar are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). The Cookies on the Whole Foods Market menu with the highest amount of fiber are Chocolate Chewies ( g), Two-Bite Soft Baked Chocolate Chip Cookies ( g) and Two-Bite Coconut Macaroons ( g). While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. The Dips on the Whole Foods Market menu with the highest amount of sodium are Traditional Hummus ( mg), Roasted Red Pepper Hummus ( mg) and Lemon Hummus ( mg). You can pair it with a side of apple slices to keep your meal well under 500 calories. The BurgerFi burger is made with two Angus beef patties, lettuce, tomato, and BurgerFi sauce. The Soups on the Whole Foods Market menu with the lowest amount of trans fat are . To help you make a more informed decision at the drive-through, weve assembled this list of the healthiest fast-food hamburgers. The Salads on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 320 calories in the Macaroni & Cheese. There are a total of 2 grams of fat in the Amberjack. There are a total of 7 grams of fat in the Plantain Chips. Looking for the nutrition facts for everything on the Whole Foods Market menu? Binders Methylcellulose (a culinary binder commonly found in ice cream, sauces, and jams), and food starch (a carbohydrate commonly found in foods like canned soup) bring it all together. There are a total of 4 grams of carbs in the Traditional Guacamole. "The main ingredients are pea protein isolates and soy protein concentrates, which are extracts taken out of plants in a lab," says Blatner. Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g . Here are the health effects of red meat, including possible benefits and downsides of adding it to. Freddys also makes all its patties by hand at each location, and according to online reviews, many people are impressed by the taste and freshness of the restaurants burgers. The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . There are 1g in the Wild Caught Atlantic Cod Fillet. The burgers weve chosen meet the following criteria: Here are the healthiest fast-food burgers of 2021. Track macros, calories, and more with MyFitnessPal. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . The Dips on the Whole Foods Market menu with the lowest amount of trans fat are . The Spreads on the Whole Foods Market menu with the lowest amount of protein are Smoked Gouda Spread (4 g), Creamy Peanut Butter (7 g) and Natural Peanut Butter (8 g). There are a total of 20 grams of fat in the Curry Chicken Salad. The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . . There are 2g in the Balsamic Vinaigrette. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. There are a total of 3 grams of protein in the Traditional Anise Pizzelle. The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. It contains (17): Containing fewer than 300 calories, the Jr. Cheeseburger from Wendys is a great option if youre counting calories. There are a total of 27.7 grams of carbs in the Smoked Mozzarella Pasta Salad. Thirty days of self-care. Kosher products have been certified by accredited Kosher-certifying agencies. Most White Castle locations are in the Midwest, although there are also some in New York, New Jersey, Nevada, Arizona, and Florida. There are a total of 190 calories in the Wild Alaskan Sockeye Salmon Fillets. The Spreads on the Whole Foods Market menu with the lowest amount of fiber are . The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. There are a total of 160 calories in the Gluten Free Chocolate Cookies. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice.